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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Parmenter

Log

Date Distance Time Pace Comments Action
02/05/24 3,000m 11:23.4 1:53.9 View workout
02/05/24 3,713m 15:00.0 2:01.1 View workout
02/05/24 1,212m 7:16.6 3:00.1 View workout
02/04/24 5,000m 19:57.6 1:59.7 View workout
02/04/24 2,505m 11:22.3 2:16.1 View workout
02/02/24 4,899m 20:00.0 2:02.4 View workout
02/02/24 732m 3:55.3 2:40.7 View workout
01/31/24 1,000m 3:37.7 1:48.8 View workout
01/26/24 4,653m 20:00.0 2:08.9 View workout
01/26/24 4,766m 20:00.0 2:05.8 View workout
01/26/24 1,630m 7:38.9 2:20.7 View workout
01/26/24 463m 3:13.1 3:28.5 View workout
01/22/24 3,901m 16:00.0 2:03.0 View workout
01/22/24 2,418m 11:20.8 2:20.7 View workout
01/20/24 13,381m 59:30.0 2:13.3 View workout
01/19/24 5,750m 24:00.0 2:05.2 View workout
01/19/24 800m 4:25.9 2:46.1 View workout
01/12/24 7,140m 30:00.0 2:06.0 View workout
01/12/24 2,110m 10:05.3 2:23.4 View workout
01/12/24 5,013m 21:07.4 2:06.4 View workout