Julian Balestri
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/10/24 |
9,942m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
1,995m |
9:46.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
9,695m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
2,500m |
11:16.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
20,442m |
1:24:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
2,500m |
11:51.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
21,905m |
1:30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
5,000m |
11:13.0 |
2:14.6 |
BikeErg |
|
View workout
|
| 01/05/24 |
20,000m |
40:17.8 |
2:00.8 |
BikeErg |
|
View workout
|
| 01/04/24 |
2,500m |
11:06.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
21,614m |
1:30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
5,000m |
11:51.9 |
2:22.3 |
BikeErg |
|
View workout
|
| 01/04/24 |
20,000m |
39:44.1 |
1:59.2 |
BikeErg |
|
View workout
|
| 01/03/24 |
2,500m |
11:29.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
20,152m |
1:24:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
5,000m |
12:07.8 |
2:25.5 |
BikeErg |
|
View workout
|
| 01/03/24 |
20,000m |
41:03.9 |
2:03.1 |
BikeErg |
|
View workout
|
| 01/02/24 |
5,000m |
11:14.9 |
2:14.9 |
BikeErg |
|
View workout
|
| 01/02/24 |
30,000m |
1:00:15.6 |
2:00.5 |
BikeErg |
|
View workout
|
