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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julian Balestri

Log

Date Distance Time Pace Comments Action
10/06/23 6,000m 22:30.4 1:52.5 View workout
09/26/23 13,688m 1:00:00.0 2:11.5

3x20’ 2’r @18

 View workout
09/22/23 8,000m 30:05.8 1:52.8 View workout
09/22/23 10,000m 43:33.4 2:10.6 View workout
09/21/23 10,000m 43:38.0 2:10.9 View workout
09/19/23 2,397m 10:00.0 2:05.1 View workout
09/19/23 2,108m 10:00.0 2:22.3 View workout
09/15/23 8,000m 35:24.5 2:12.7 View workout
09/12/23 4,642m 20:00.0 2:09.2 View workout
09/12/23 4,899m 20:00.0 2:02.4 View workout
09/10/23 6,000m 22:52.0 1:54.3 View workout
09/07/23 8,000m 36:39.5 2:17.4 View workout
09/06/23 8,000m 36:42.2 2:17.6 View workout
09/05/23 12,444m 57:00.0 2:17.4 View workout
09/02/23 5,000m 23:12.8 2:19.2 View workout
09/01/23 5,839m 22:00.0 1:53.0 View workout
08/31/23 8,000m 37:03.2 2:18.9 View workout
08/29/23 8,000m 38:18.0 2:23.6 View workout
08/28/23 850m 3:00.0 1:45.8 View workout
08/17/23 2,409m 8:00.0 1:39.6 View workout