Sign Up
2,227,052
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julian Balestri

Log

Date Distance Time Pace Comments Action
10/27/23 2,108m 8:00.0 1:53.8

@19

 View workout
10/27/23 2,210m 8:00.0 1:48.5

@24

 View workout
10/27/23 2,246m 8:00.0 1:46.8

@24

 View workout
10/24/23 6,000m 21:57.3 1:49.7

6k PR

 View workout
10/23/23 23,137m 1:40:00.0 2:09.6

5x20’ 2’r @20
HR: 159, 165, 164, 168, 175

 View workout
10/23/23 10,327m 40:00.0 1:56.2

2x22’ 3’r @20
HR: ~165

 View workout
10/20/23 10,028m 40:00.0 1:59.6

2x20’ 2’r @21

 View workout
10/20/23 9,342m 40:00.0 2:08.4

2x20’ 3’r @20
HR 176

 View workout
10/19/23 9,373m 40:00.0 2:08.0

2x20’ 3’r @20
HR: 173

 View workout
10/18/23 9,780m 40:00.0 2:02.6

2x20’ 3’r @20

 View workout
10/18/23 9,329m 40:00.0 2:08.6

2x20’ 3’r @20
2:08.6
HR 172, 167

 View workout
10/17/23 22,062m 1:30:00.0 2:02.3

v30’ 3’r v25’ 2:30’r v20’ 2’r v15’ 1:30’r
5’ @18 5’ @20
Feet out

 View workout
10/16/23 9,000m 33:34.6 1:51.9

3x3k 5’r @25 @27 @29
1:53.2, 1:51.9, 1:50.5

 View workout
10/16/23 9,320m 40:00.0 2:08.7

2x20’ 3’r @20

 View workout
10/12/23 9,474m 40:00.0 2:06.6

2x20 3’r @20

 View workout
10/11/23 8,978m 40:00.0 2:13.6

2x20 2’r @19 HR 155

 View workout
10/10/23 13,782m 57:00.0 2:04.0

3x19’ PYR @18 @20 @22 @24

 View workout
10/10/23 9,089m 40:00.0 2:12.0

2x20’ 2’r @20 HR 160

 View workout
10/09/23 9,361m 40:00.0 2:08.1

2x20' 2'r @20

 View workout
10/07/23 13,550m 1:00:00.0 2:12.8 View workout