Jon Melton

Log

Date Distance Time Pace Comments Action
01/19/24 3,104m 12:00.0 1:55.9 View workout
01/17/24 4,166m 16:00.0 1:55.2 View workout
01/16/24 4,000m 15:36.0 1:57.0 View workout
01/15/24 1,000m 4:15.7 2:07.8 View workout
01/15/24 2,111m 8:03.4 1:54.4 View workout
01/14/24 3,000m 11:45.8 1:57.6 View workout
01/13/24 1,000m 4:27.1 2:13.5 View workout
01/13/24 3,092m 12:00.0 1:56.4 View workout
01/12/24 1,000m 3:43.8 1:51.9 View workout
01/12/24 3,000m 11:15.0 1:52.5 View workout
01/11/24 1,665m 6:00.0 1:48.1 View workout
01/10/24 4,915m 19:00.0 1:55.9 View workout
01/09/24 4,147m 15:00.0 1:48.5 View workout
01/08/24 5,389m 21:00.0 1:56.9 View workout
01/07/24 2,831m 12:00.0 2:07.1 View workout
01/06/24 3,851m 15:00.0 1:56.8 View workout
01/05/24 4,236m 16:19.0 1:55.5 View workout
01/04/24 3,931m 15:00.0 1:54.4 View workout
01/03/24 6,000m 23:26.3 1:57.1 View workout
01/02/24 3,886m 15:00.0 1:55.8 View workout