ArseLipe Lipe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
5,103m |
20:09.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/24/23 |
1,009m |
4:51.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,220m |
13:14.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/23/23 |
4,227m |
18:54.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/23/23 |
742m |
3:29.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,016m |
20:09.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
497m |
3:05.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,010m |
20:30.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,006m |
21:02.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,007m |
19:20.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,018m |
20:21.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,845m |
17:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,016m |
19:52.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
615m |
2:51.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,014m |
20:20.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
394m |
2:39.5 |
3:22.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,974m |
7:16.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,080m |
8:10.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
382m |
1:45.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|