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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/24/23 5,103m 20:09.0 1:58.4 View workout
10/24/23 1,009m 4:51.2 2:24.3 View workout
10/23/23 3,220m 13:14.7 2:03.4 View workout
10/23/23 4,227m 18:54.3 2:14.1 View workout
10/23/23 742m 3:29.2 2:20.9 View workout
10/22/23 5,016m 20:09.6 2:00.5 View workout
10/20/23 497m 3:05.9 3:07.0 View workout
10/20/23 5,010m 20:30.4 2:02.7 View workout
10/20/23 5,006m 21:02.7 2:06.1 View workout
10/18/23 5,007m 19:20.6 1:55.8 View workout
10/16/23 5,018m 20:21.5 2:01.7 View workout
10/15/23 3,845m 17:30.0 2:16.5 View workout
10/15/23 5,016m 19:52.5 1:58.8 View workout
10/15/23 615m 2:51.0 2:19.0 View workout
10/12/23 4,911m 20:00.0 2:02.1 View workout
10/12/23 5,014m 20:20.6 2:01.7 View workout
10/11/23 394m 2:39.5 3:22.4 View workout
10/11/23 1,974m 7:16.0 1:50.4 View workout
10/11/23 2,080m 8:10.7 1:57.9 View workout
10/11/23 382m 1:45.7 2:18.3 View workout