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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

George Kollaros

Log

Date Distance Time Pace Comments Action
11/02/24 7,361m 16:40.0 2:15.8 View workout
11/02/24 2,145m 6:03.2 2:49.3 View workout
10/25/24 16,366m 45:27.2 2:46.6 View workout
09/27/24 20,803m 1:00:00.0 2:53.0 View workout
08/28/24 16,120m 40:20.5 2:30.1 View workout
08/11/24 16,000m 40:57.3 2:33.5 View workout
08/11/24 214m 0:40.9 3:11.1 View workout
08/06/24 16,627m 45:00.0 2:42.3 View workout
08/04/24 10,000m 24:46.1 2:28.6 View workout
08/03/24 23,629m 1:04:26.9 2:43.6 View workout
08/02/24 10,000m 25:34.0 2:33.4 View workout
08/01/24 15,000m 39:13.1 2:36.8 View workout
07/28/24 11,237m 30:05.5 2:40.6 View workout
07/19/24 21,247m 1:00:00.0 2:49.4 View workout
07/02/24 11,401m 30:00.0 2:37.8 View workout
06/26/24 11,737m 30:00.0 2:33.3 View workout
06/19/24 11,227m 30:00.0 2:40.3 View workout
06/13/24 10,761m 30:00.0 2:47.2 View workout
06/12/24 10,801m 30:00.0 2:46.6 View workout
06/11/24 10,000m 26:10.8 2:37.0 View workout