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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Radu Ogrean

Log

Date Distance Time Pace Comments Action
12/03/23 4,005m 18:05.0 2:15.4 View workout
12/02/23 2,000m 7:31.1 1:52.7

First time rowing in competition (regionals)

 View workout
11/30/23 3,000m 13:19.6 2:13.2 View workout
11/29/23 3,126m 20:48.3 3:19.6 View workout
11/27/23 2,000m 18:15.2 4:33.8 View workout
11/27/23 2,005m 12:34.7 3:08.2 View workout
11/25/23 2,003m 9:04.0 2:15.7 View workout
11/25/23 2,000m 7:32.2 1:53.0

1st progressive pace test (competition prep)

 View workout
11/24/23 1,600m 7:07.1 2:13.4 View workout
11/24/23 1,625m 7:11.3 2:12.7 View workout
11/24/23 3,000m 13:00.5 2:10.0 View workout
11/24/23 1,115m 4:49.7 2:09.9 View workout
11/23/23 3,000m 13:30.2 2:15.0 View workout
11/21/23 1,757m 6:00.0 1:42.4 View workout
11/21/23 2,222m 10:00.0 2:15.0 View workout
11/19/23 4,584m 20:00.0 2:10.8 View workout
11/12/23 5,000m 20:59.5 2:05.9 View workout
11/11/23 500m 1:40.0 1:40.0 View workout
11/11/23 2,000m 10:00.4 2:30.1 View workout
11/11/23 4,445m 20:00.0 2:14.9 View workout