Gareth Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/14 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/13/14 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/12/14 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/07/14 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/06/14 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/17/14 |
3,768m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/26/14 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/23/14 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/07/14 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/06/14 |
6,000m |
23:37.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/03/14 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/21/13 |
14,836m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/15/13 |
14,705m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/07/13 |
7,427m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/03/13 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/26/13 |
4,566m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/26/13 |
5,026m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/05/13 |
14,633m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/21/13 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
05/14/13 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|