Gareth Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/17 |
7,396m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/31/16 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/24/16 |
6,888m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/24/16 |
6,888m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/26/16 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
53m |
0:16.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/26/16 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/18/16 |
4,224m |
17:13.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/16/16 |
14,033m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/16/16 |
14,034m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/08/16 |
6,000m |
23:02.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/08/16 |
6,000m |
23:02.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/05/16 |
7,681m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/05/16 |
62m |
0:19.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
1,000m |
3:30.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|