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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gareth Phillips

Log

Date Distance Time Pace Comments Action
02/07/17 10,000m 39:30.4 1:58.5 View workout
02/02/17 10,000m 39:49.3 1:59.4 View workout
02/02/17 10,000m 39:49.3 1:59.4

Still not 100% better.

 View workout
02/01/17 6,000m 23:34.2 1:57.8 View workout
02/01/17 6,000m 23:34.2 1:57.8

After work Wednesday (Bit of a cold).

 View workout
01/30/17 6,000m 25:19.9 2:06.6 View workout
01/30/17 6,000m 25:19.9 2:06.6

After work Monday night (Got a cold).

 View workout
01/19/17 10,000m 42:20.5 2:07.0 View workout
01/19/17 10,000m 42:20.5 2:07.0

After work Thursday. (Not Well).

 View workout
01/17/17 10,000m 39:50.4 1:59.5 View workout
01/17/17 10,000m 39:50.4 1:59.5 View workout
01/16/17 5,000m 19:29.7 1:56.9 View workout
01/16/17 5,000m 19:29.7 1:56.9 View workout
01/15/17 7,508m 30:00.0 1:59.8 View workout
01/14/17 7,493m 30:00.0 2:00.1 View workout
01/07/17 7,464m 30:00.0 2:00.5 View workout
01/07/17 7,465m 30:00.0 2:00.5 View workout
01/06/17 781m 15:00.0 9:36.1 View workout
01/06/17 234m 1:27.9 3:07.8 View workout
01/01/17 7,396m 30:00.0 2:01.6 View workout