Gareth Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/16 |
1,000m |
3:30.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/03/16 |
3,634m |
15:07.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/03/16 |
3,367m |
16:41.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,117m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/29/16 |
289m |
1:08.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/27/16 |
74m |
1:01.8 |
6:57.5 |
RowErg |
Hwt |
View workout
|
09/19/15 |
10,842m |
49:27.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/19/15 |
156m |
0:51.4 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/10/15 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/10/15 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/04/15 |
6,000m |
23:39.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/04/15 |
6,000m |
23:39.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/02/15 |
10m |
2:00.0 |
1:40:00.0 |
RowErg |
Hwt |
View workout
|
06/02/15 |
14,380m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/02/15 |
213m |
2:00.0 |
4:41.6 |
RowErg |
Hwt |
View workout
|
06/02/15 |
209m |
0:52.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/02/15 |
14,381m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/01/15 |
9,350m |
39:08.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/30/15 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/30/15 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|