Gareth Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/13 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/07/13 |
6,000m |
23:45.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/06/13 |
10,000m |
41:38.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/05/13 |
7,296m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/05/13 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/06/12 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Lwt |
View workout
|
09/02/12 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/15/12 |
7,173m |
30:05.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/15/12 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/04/12 |
2,500m |
9:11.4 |
1:50.2 |
RowErg |
Lwt |
View workout
|
01/16/12 |
3,666m |
15:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/05/12 |
10,000m |
41:16.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/15/11 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/07/11 |
1m |
0:00.1 |
0:50.0 |
RowErg |
Lwt |
View workout
|
11/13/11 |
6,433m |
25:08.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/12/11 |
6,344m |
25:13.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/05/11 |
6,344m |
25:06.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/03/11 |
4,102m |
16:19.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/02/11 |
6,344m |
26:10.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/11/11 |
1,609m |
5:57.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|