Gareth Phillips

Log

Date Distance Time Pace Comments Action
11/03/09 2,000m 7:19.7 1:49.9

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11/02/09 2,000m 7:30.9 1:52.7

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10/28/09 1,609m 5:42.9 1:46.5

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10/11/09 1,609m 5:47.8 1:48.0

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10/10/09 1,609m 5:41.7 1:46.1

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10/03/09 1,171m 4:00.0 1:42.4

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09/22/09 1,120m 4:00.0 1:47.1

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09/15/09 1,609m 6:37.3 2:03.4

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09/15/09 1,135m 4:00.0 1:45.7

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08/21/09 6,000m 24:26.2 2:02.1

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07/11/09 7,740m 30:00.0 1:56.2

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07/09/09 800m 2:43.3 1:42.0

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07/04/09 2,112m 7:38.0 1:48.4

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06/28/09 14,497m 1:00:00.0 2:04.1

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06/25/09 2,112m 8:02.1 1:54.1

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06/21/09 7,516m 30:00.0 1:59.7

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06/09/09 2,112m 7:53.3 1:52.0

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06/03/09 2,112m 7:53.9 1:52.1

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05/25/09 2,112m 7:40.5 1:49.0

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05/21/09 2,112m 7:45.3 1:50.1

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