Concept2 Logbook | Log for Gareth Phillips

Gareth Phillips

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/08	6,000m	22:40.6	1:53.3	RowErg	Hwt	Almost made PB	View workout
09/20/08	6,000m	24:30.6	2:02.5	RowErg	Hwt	none	View workout
09/16/08	10,000m	39:11.5	1:57.5	RowErg	Hwt	none	View workout
09/15/08	6,000m	23:10.3	1:55.8	RowErg	Hwt	none	View workout
09/15/08	2,000m	7:09.6	1:47.4	RowErg	Hwt	none	View workout
09/10/08	6,000m	23:15.5	1:56.2	RowErg	Hwt	none	View workout
09/09/08	1,160m	4:00.0	1:43.4	RowErg	Hwt	none	View workout
09/05/08	1,131m	4:00.0	1:46.1	RowErg	Hwt	none	View workout
09/04/08	6,000m	23:52.7	1:59.3	RowErg	Hwt	none	View workout
09/03/08	13,915m	1:00:00.0	2:09.3	RowErg	Hwt	none	View workout
09/03/08	6,000m	24:11.0	2:00.9	RowErg	Hwt	none	View workout
09/02/08	10,000m	41:41.2	2:05.0	RowErg	Hwt	none	View workout
09/02/08	7,217m	30:00.0	2:04.7	RowErg	Hwt	none	View workout
09/01/08	1,138m	4:00.0	1:45.4	RowErg	Hwt	none	View workout
08/30/08	2,000m	8:05.1	2:01.2	RowErg	Hwt	none	View workout
08/29/08	5,000m	19:55.6	1:59.5	RowErg	Hwt	none	View workout
08/27/08	6,000m	24:24.1	2:02.0	RowErg	Hwt	none	View workout
08/27/08	5,000m	20:28.4	2:02.8	RowErg	Hwt	none	View workout
08/26/08	6,000m	26:27.6	2:12.3	RowErg	Hwt	none	View workout
08/25/08	5,000m	21:31.1	2:09.1	RowErg	Hwt	none	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan