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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gareth Phillips

Log

Date Distance Time Pace Comments Action
12/20/08 5,000m 19:59.8 1:59.9

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11/17/08 1,609m 5:33.1 1:43.5

none

 View workout
11/12/08 1,609m 5:36.4 1:44.5

none

 View workout
11/04/08 1,609m 5:37.9 1:45.0

none

 View workout
11/04/08 2,000m 7:20.7 1:50.1

none

 View workout
11/03/08 1,609m 5:38.3 1:45.1

none

 View workout
11/02/08 1,609m 5:41.6 1:46.1

none

 View workout
10/23/08 2,000m 7:02.7 1:45.6

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 View workout
10/22/08 10,000m 38:50.1 1:56.5

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 View workout
10/21/08 7,773m 30:00.0 1:55.7

New PB. Next time save some for the end. Had to go flat out in last few mins to keep ahead.

 View workout
10/15/08 2,000m 7:12.0 1:48.0

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 View workout
10/14/08 2,000m 7:10.2 1:47.5

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 View workout
10/01/08 2,000m 7:07.2 1:46.8

none

 View workout
09/30/08 6,000m 24:34.2 2:02.8

none

 View workout
09/28/08 1,115m 4:00.0 1:47.6

none

 View workout
09/27/08 5,000m 18:50.2 1:53.0

none

 View workout
09/24/08 6,000m 23:56.9 1:59.7

none

 View workout
09/24/08 5,000m 19:04.5 1:54.4

none

 View workout
09/22/08 5,000m 19:29.6 1:56.9

none

 View workout
09/22/08 1,164m 4:00.0 1:43.0

none

 View workout