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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Towner

Log

Date Distance Time Pace Comments Action
01/28/24 20,000m 1:21:59.0 2:02.9 View workout
01/25/24 529m 2:39.8 2:31.0 View workout
01/25/24 10,000m 40:39.1 2:01.9 View workout
01/24/24 539m 2:59.3 2:46.3 View workout
01/24/24 10,000m 39:47.1 1:59.3 View workout
01/24/24 318m 2:31.6 3:58.3 View workout
01/24/24 20,000m 1:23:13.2 2:04.8 View workout
01/17/24 5,507m 22:29.3 2:02.5 View workout
01/17/24 1,138m 5:19.7 2:20.4 View workout
01/10/24 539m 2:46.2 2:34.1 View workout
01/10/24 10,000m 41:14.9 2:03.7 View workout
01/09/24 1,003m 5:13.0 2:36.0 View workout
01/09/24 5,000m 19:12.5 1:55.2 View workout
01/09/24 5,000m 19:29.7 1:56.9 View workout
01/09/24 528m 2:25.3 2:17.5 View workout
01/08/24 536m 3:06.1 2:53.6 View workout
01/08/24 20,000m 1:24:37.5 2:06.9 View workout
01/04/24 509m 3:02.8 2:59.5 View workout
01/04/24 10,000m 41:56.3 2:05.8 View workout
01/03/24 506m 3:09.9 3:07.6 View workout