Luke Towner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
1,138m |
5:19.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
539m |
2:46.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,003m |
5:13.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
528m |
2:25.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
536m |
3:06.1 |
2:53.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
20,000m |
1:24:37.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
509m |
3:02.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
41:56.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
506m |
3:09.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
18:28.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
42,195m |
3:26:57.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,176m |
6:33.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,250m |
9:30.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
600m |
1:53.6 |
1:34.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
510m |
2:07.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
539m |
3:01.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|