Luke Towner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
10,000m |
39:22.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,300m |
15:50.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,704m |
17:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,009m |
4:20.0 |
2:09.4 |
BikeErg |
|
View workout
|
02/08/24 |
10,000m |
38:33.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
608m |
3:14.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
20,000m |
1:20:51.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
633m |
3:06.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
20,000m |
1:20:50.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
629m |
3:03.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
20,000m |
1:21:15.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
605m |
3:03.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
20,000m |
1:21:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
529m |
2:39.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
539m |
2:59.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,000m |
39:47.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
318m |
2:31.6 |
3:58.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
20,000m |
1:23:13.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,507m |
22:29.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|