Luke Towner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
199m |
0:51.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
20,000m |
1:24:11.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
41:46.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
41:09.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
37:35.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
42:25.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
40:41.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
330m |
1:31.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|