Luke Towner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
5,000m |
18:28.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
42,195m |
3:26:57.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,176m |
6:33.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,250m |
9:30.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
600m |
1:53.6 |
1:34.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
510m |
2:07.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
539m |
3:01.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
38:25.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
20,000m |
1:21:31.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
38:48.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
41:48.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,003m |
4:19.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,002m |
6:55.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
963m |
3:59.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
20,000m |
1:24:16.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
20,000m |
1:23:37.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
839m |
4:03.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,500m |
4:46.7 |
1:35.5 |
RowErg |
Hwt |
View workout
|