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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Rennert

Log

Date Distance Time Pace Comments Action
01/12/24 3,000m 11:41.7 1:56.9 View workout
01/01/24 3,970m 15:00.0 1:53.3 View workout
12/04/23 4,986m 20:00.0 2:00.3 View workout
11/15/23 12,689m 1:00:00.0 2:21.8 View workout
11/10/23 2,500m 9:43.7 1:56.7 View workout
11/04/23 3,811m 15:00.0 1:58.0 View workout
11/03/23 3,700m 15:00.0 2:01.6 View workout
11/02/23 6,019m 30:00.0 2:29.5 View workout
10/31/23 5,000m 20:25.1 2:02.5 View workout
10/31/23 314m 1:18.9 2:05.6 View workout
10/30/23 5,000m 25:27.4 2:32.7 View workout
10/28/23 1,000m 4:14.3 2:07.1 View workout