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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Rennert

Log

Date Distance Time Pace Comments Action
11/21/24 151m 0:30.0 1:39.3 View workout
11/21/24 148m 0:30.0 1:41.3 View workout
11/21/24 159m 0:30.0 1:34.3 View workout
11/21/24 325m 1:00.0 1:32.3 View workout
11/21/24 2,521m 10:00.0 1:59.0 View workout
05/08/24 1,965m 10:09.3 2:35.0 View workout
05/08/24 4,992m 21:00.0 2:06.2 View workout
05/08/24 3,017m 14:00.0 2:19.2 View workout
05/08/24 2,280m 10:00.0 2:11.5 View workout
05/08/24 633m 3:16.3 2:35.0 View workout
05/06/24 1,997m 10:00.0 2:30.2 View workout
05/06/24 6,641m 30:00.0 2:15.5 View workout
04/26/24 932m 3:20.0 1:47.2 View workout
04/26/24 3,522m 15:00.0 2:07.7 View workout
04/26/24 3,525m 15:00.0 2:07.6 View workout
04/26/24 2,713m 14:54.3 2:44.8 View workout
01/29/24 5,180m 21:00.0 2:01.6 View workout
01/21/24 6,249m 27:00.0 2:09.6 View workout
01/18/24 1,000m 5:00.0 2:30.0

warm up

 View workout
01/16/24 4,000m 16:37.8 2:04.7 View workout