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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/26/25 14:00 3,508m 1:59.7 View workout
12/26/25 8:00 1,823m 2:11.6 View workout
12/23/25 16:00 3,987m 2:00.3 View workout
12/23/25 8:00 1,882m 2:07.5 View workout
12/23/25 10:00 2,313m 2:09.7 View workout
12/22/25 6x4:00/2:00r 6,489m 1:50.9 View workout
12/22/25 v8:00/2:00r...2 4,857m 2:03.5 View workout
12/21/25 20:00 4,874m 2:03.1 View workout
12/21/25 20:00 5,042m 1:59.0 View workout
12/20/25 10:00 2,287m 2:11.1 View workout
12/20/25 10:00 2,312m 2:09.7 View workout
12/19/25 v7500m/r...2 9,500m 1:59.3 View workout
12/19/25 16:00 3,850m 2:04.6 View workout
12/19/25 10:00 2,323m 2:09.1 View workout
12/18/25 12x2:00/1:00r 6,720m 1:47.1 View workout
12/18/25 2:00 480m 2:05.0 View workout
12/18/25 16:00 3,848m 2:04.7 View workout
12/18/25 8:00 1,847m 2:09.9 View workout
12/16/25 5x6:00/3:00r 8,055m 1:51.7 View workout
12/16/25 12:00 3,002m 1:59.9 View workout
12/16/25 8:00 1,842m 2:10.2 View workout
12/15/25 10000m 39:56.9 1:59.8 View workout
12/15/25 16:00 3,847m 2:04.7 View workout
12/15/25 10:00 2,339m 2:08.2 View workout
12/12/25 v6000m/r...2 8,000m 1:59.2 View workout