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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/12/25 16:00 3,845m 2:04.8 View workout
12/12/25 10:00 2,258m 2:12.8 View workout
12/10/25 11x2:00/1:00r 6,060m 1:48.9 View workout
12/10/25 14:00 3,376m 2:04.4 View workout
12/10/25 8:00 1,790m 2:14.0 View workout
12/09/25 4x7:00/3:30r 7,049m 1:59.1 View workout
12/09/25 1x7:00/3:30r 1,839m 1:54.1 View workout
12/09/25 12:00 2,993m 2:00.2 View workout
12/09/25 8:00 1,805m 2:12.9 View workout
12/07/25 12:00 2,807m 2:08.2 View workout
12/07/25 2x12:00/3:00r 5,667m 2:07.0 View workout
12/05/25 v5000m/r...2 7,000m 1:59.1 View workout
12/05/25 16:00 3,846m 2:04.8 View workout
12/05/25 10:00 2,260m 2:12.7 View workout
12/03/25 v2:00/1:00r...10 5,561m 1:47.8 View workout
12/03/25 12:00 2,885m 2:04.7 View workout
12/03/25 10:00 2,273m 2:11.9 View workout
12/02/25 8000m 31:55.4 1:59.7 View workout
12/02/25 16:00 3,846m 2:04.8 View workout
12/02/25 10:00 2,288m 2:11.1 View workout
12/01/25 3x8:00/4:00r 6,070m 1:58.6 View workout
12/01/25 12:00 2,925m 2:03.0 View workout
12/01/25 8:00 1,786m 2:14.3 View workout
11/28/25 v3000m/3:00r...2 9,000m 2:10.8 View workout
11/28/25 10:00 2,220m 2:15.1 View workout