浜田 脩平
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
318m |
1:26.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,893m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,875m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
539m |
2:14.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
38:54.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,474m |
8:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
36:54.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
15,000m |
58:43.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
284m |
1:11.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,723m |
6:30.0 |
1:44.7 |
BikeErg |
|
View workout
|
02/04/24 |
3,710m |
6:30.0 |
1:45.1 |
BikeErg |
|
View workout
|
02/04/24 |
3,709m |
6:30.0 |
1:45.1 |
BikeErg |
|
View workout
|
02/04/24 |
432m |
1:03.6 |
2:27.2 |
BikeErg |
|
View workout
|
01/30/24 |
8,000m |
13:56.3 |
1:44.5 |
BikeErg |
|
View workout
|
01/25/24 |
30,000m |
59:27.1 |
1:58.9 |
BikeErg |
|
View workout
|
01/16/24 |
4,049m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,123m |
15:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
576m |
2:24.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
15,000m |
57:58.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|