浜田 脩平
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
7,933m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,954m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
391m |
1:35.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,670m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
319m |
1:21.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,000m |
6:33.1 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/25/23 |
524m |
1:59.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,000m |
6:37.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,500m |
4:59.6 |
1:39.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
536m |
2:04.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,965m |
15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,059m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
38:33.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,737m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,908m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
278m |
1:07.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,500m |
16:58.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,500m |
17:07.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|