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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrea Carozzino

Log

Date Distance Time Pace Comments Action
01/09/24 8,791m 36:00.0 2:02.8 View workout
01/07/24 8,425m 35:00.0 2:04.6 View workout
01/05/24 10,429m 45:00.0 2:09.4 View workout
01/02/24 9,638m 40:30.0 2:06.0 View workout
12/29/23 8,285m 36:00.0 2:10.3 View workout
12/27/23 7,746m 32:00.0 2:03.9 View workout
12/24/23 9,966m 42:00.0 2:06.4 View workout
12/20/23 2,054m 9:00.0 2:11.4 View workout
12/16/23 9,856m 42:00.0 2:07.8 View workout
12/14/23 16,940m 1:15:00.0 2:12.8 View workout
12/11/23 12,434m 54:00.0 2:10.2 View workout
12/06/23 10,325m 45:00.0 2:10.7 View workout