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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrea Carozzino

Log

Date Distance Time Pace Comments Action
02/26/24 13,831m 1:00:00.0 2:10.1 View workout
02/15/24 13,693m 1:00:00.0 2:11.4 View workout
02/14/24 13,854m 1:00:00.0 2:09.9 View workout
02/13/24 17,478m 1:15:00.0 2:08.7 View workout
02/11/24 9,946m 40:00.0 2:00.6 View workout
02/09/24 13,668m 1:00:00.0 2:11.6 View workout
02/08/24 13,977m 1:00:00.0 2:08.7 View workout
02/07/24 3,260m 12:30.0 1:55.0 View workout
02/07/24 3,256m 12:30.0 1:55.1 View workout
02/02/24 10,571m 45:00.0 2:07.7 View workout
01/31/24 8,563m 36:00.0 2:06.1 View workout
01/30/24 17,099m 1:15:00.0 2:11.5 View workout
01/25/24 10,648m 45:00.0 2:06.7 View workout
01/24/24 8,678m 36:00.0 2:04.4 View workout
01/23/24 8,868m 36:00.0 2:01.7 View workout
01/19/24 10,615m 45:00.0 2:07.1 View workout
01/18/24 17,026m 1:15:00.0 2:12.1 View workout
01/16/24 8,783m 36:00.0 2:02.9 View workout
01/12/24 10,590m 45:00.0 2:07.4 View workout
01/10/24 8,637m 36:00.0 2:05.0 View workout