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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrea Carozzino

Log

Date Distance Time Pace Comments Action
05/15/24 10,275m 40:00.0 1:56.7 View workout
05/13/24 11,824m 50:00.0 2:06.8 View workout
05/11/24 9,990m 40:00.0 2:00.1 View workout
05/10/24 10,549m 50:00.0 2:22.1 View workout
05/08/24 14,336m 1:00:00.0 2:05.5 View workout
05/07/24 3,987m 15:00.0 1:52.8 View workout
05/07/24 4,050m 15:00.0 1:51.1 View workout
05/06/24 10,439m 42:00.0 2:00.7 View workout
05/03/24 11,726m 50:00.0 2:07.9 View workout
05/01/24 11,406m 48:00.0 2:06.2 View workout
04/30/24 10,184m 40:00.0 1:57.8 View workout
04/29/24 11,644m 50:00.0 2:08.8 View workout
04/28/24 10,022m 40:00.0 1:59.7 View workout
04/25/24 3,873m 14:00.0 1:48.4 View workout
04/24/24 14,216m 1:00:00.0 2:06.6 View workout
04/23/24 3,990m 15:00.0 1:52.7 View workout
04/23/24 3,986m 15:00.0 1:52.8 View workout
04/19/24 11,661m 50:00.0 2:08.6 View workout
04/18/24 3,869m 14:00.0 1:48.5 View workout
04/17/24 10,966m 48:00.0 2:11.3 View workout