Zephyr White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
6,000m |
23:19.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
210m |
1:21.0 |
3:12.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
500m |
1:46.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,280m |
10:02.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,947m |
40:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
217m |
1:31.8 |
3:31.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,533m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,195m |
6:19.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
750m |
2:46.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,739m |
30:00.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
11,471m |
1:00:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
46:56.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
309m |
1:37.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
222m |
0:46.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
345m |
1:30.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|