Zephyr White
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/24 |
928m |
3:49.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
2,570m |
15:48.6 |
3:04.5 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
1,438m |
11:15.6 |
3:54.9 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
1,496m |
5:06.2 |
3:24.6 |
BikeErg |
|
View workout
|
| 01/26/24 |
4,421m |
18:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
2,133m |
13:12.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
1,014m |
5:46.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
526m |
3:01.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
296m |
2:09.2 |
3:38.2 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
809m |
4:14.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
1,428m |
7:57.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
10,665m |
1:00:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
168m |
1:18.4 |
3:53.3 |
RowErg |
Hwt |
View workout
|
| 12/12/23 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
| 12/12/23 |
226m |
2:21.0 |
5:11.9 |
RowErg |
Hwt |
View workout
|
