Zephyr White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
526m |
3:01.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
296m |
2:09.2 |
3:38.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
809m |
4:14.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,428m |
7:57.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,665m |
1:00:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
168m |
1:18.4 |
3:53.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
226m |
2:21.0 |
5:11.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,135m |
1:00:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
11,017m |
1:00:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,942m |
32:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
207m |
1:27.0 |
3:30.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,951m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
263m |
1:52.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
298m |
1:34.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|