Zephyr White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
321m |
1:39.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,250m |
24:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,973m |
9:33.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,414m |
7:03.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
419m |
2:06.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,745m |
21:43.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
812m |
3:35.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
575m |
2:38.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,000m |
28:17.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
50:25.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
12,128m |
1:00:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,849m |
30:00.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
208m |
1:09.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
12,231m |
1:00:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,864m |
11:15.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|