Zephyr White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,593m |
12:54.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,000m |
23:46.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
504m |
2:11.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
12,613m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,584m |
7:40.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
12,855m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,750m |
15:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
750m |
2:46.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
245m |
1:11.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
6,407m |
29:26.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
48:10.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/10/24 |
347m |
1:26.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
561m |
2:01.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
915m |
5:55.2 |
3:14.0 |
RowErg |
Hwt |
View workout
|
07/04/24 |
214m |
0:56.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
224m |
0:46.4 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
573m |
2:12.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|