Zephyr White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
165m |
0:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,289m |
5:38.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,250m |
53:16.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,389m |
6:00.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,989m |
12:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,042m |
4:04.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,023m |
5:02.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
192m |
1:11.8 |
3:06.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,854m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
487m |
2:59.5 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
928m |
3:49.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,570m |
15:48.6 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,438m |
11:15.6 |
3:54.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,496m |
5:06.2 |
3:24.6 |
BikeErg |
|
View workout
|
01/26/24 |
4,421m |
18:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,133m |
13:12.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,014m |
5:46.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|