Tomáš Tawab
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
5,000m |
9:49.7 |
1:57.9 |
BikeErg |
|
View workout
|
01/19/24 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,000m |
10:42.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,202m |
5:39.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,200m |
13:38.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,600m |
14:25.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
300m |
1:00.4 |
1:40.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,000m |
6:10.8 |
2:03.6 |
BikeErg |
|
View workout
|
01/18/24 |
14,997m |
31:54.4 |
2:07.6 |
BikeErg |
|
View workout
|
01/18/24 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
3,000m |
11:07.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
3,164m |
10:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
12:18.1 |
2:27.6 |
BikeErg |
|
View workout
|
01/17/24 |
3,000m |
11:47.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,500m |
4:46.7 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
901m |
3:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,828m |
13:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|