Tomáš Tawab
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
3,000m |
6:39.5 |
2:13.1 |
BikeErg |
|
View workout
|
01/11/24 |
1,052m |
4:10.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
6:31.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
7:22.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
9:45.8 |
1:57.1 |
BikeErg |
|
View workout
|
01/10/24 |
5,000m |
18:46.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,500m |
8:07.8 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
9:49.3 |
1:57.8 |
BikeErg |
|
View workout
|
01/09/24 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
405m |
1:34.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,706m |
15:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
10:11.5 |
2:02.3 |
BikeErg |
|
View workout
|
01/07/24 |
4,090m |
15:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
18:12.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
10:15.4 |
2:03.0 |
BikeErg |
|
View workout
|
01/05/24 |
5,500m |
21:08.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|