Tomáš Tawab
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
5,000m |
10:18.1 |
2:03.6 |
BikeErg |
|
View workout
|
01/29/24 |
3,000m |
11:51.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,011m |
18:59.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,500m |
4:53.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,000m |
9:49.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
9:56.9 |
1:59.3 |
BikeErg |
|
View workout
|
01/28/24 |
2,046m |
7:58.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,000m |
14:25.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,831m |
9:40.8 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,000m |
9:54.0 |
1:58.8 |
BikeErg |
|
View workout
|
01/26/24 |
2,021m |
7:52.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,015m |
14:51.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,016m |
18:13.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,022m |
7:21.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
9:54.8 |
1:58.9 |
BikeErg |
|
View workout
|
01/25/24 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,000m |
15:08.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,075m |
10:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|