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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sallie Paar

Log

Date Distance Time Pace Comments Action
01/04/24 4,000m View workout
12/28/23 6,000m View workout
12/26/23 5,000m View workout
12/25/23 7,000m View workout
12/23/23 10,010m View workout
12/23/23 5,000m

1x

 View workout
12/22/23 4,000m

4x

 View workout
12/21/23 4,000m View workout
12/20/23 5,000m View workout
12/18/23 6,000m View workout
12/17/23 8,000m View workout
12/16/23 7,000m View workout
12/15/23 7,000m View workout
12/14/23 5,000m View workout
12/11/23 7,500m View workout
12/10/23 6,000m

single

 View workout
12/09/23 6,000m

4-

 View workout
12/08/23 5,000m View workout
12/07/23 5,500m View workout
12/06/23 5,000m View workout