Lucas Rogers

Log

Date Workout Score Ave Comments Action
10/05/24 4800m 20:28.1 2:07.9 View workout
10/04/24 10000m 47:22.0 2:22.1 View workout
10/03/24 7x3:00/1:00r 5,256m 1:59.8 View workout
09/07/24 10500m 48:41.6 2:19.1 View workout
09/05/24 7x0:45/0:30r 1,266m 2:04.4 View workout
09/05/24 7x0:45/0:30r 1,313m 1:59.9 View workout
09/05/24 v0:45/r...14 1,922m 2:16.5 View workout
09/05/24 v0:45/r...14 1,931m 2:15.9 View workout
09/03/24 45:00 9,378m 2:23.9 View workout
09/02/24 5:07 687m 3:44.0 View workout
09/02/24 30:00 7,004m 2:08.4 View workout
08/26/24 30:00 6,416m 2:20.2 View workout
08/19/24 30:00 7,022m 2:08.1 View workout
08/09/24 2x5500m/3:00r 53:37.4 2:26.2 View workout
08/08/24 500m 2:47.4 2:47.4 View workout
08/08/24 4x8:00/2:00r 7,208m 2:13.1 View workout
08/08/24 6:00 1,023m 2:56.2 View workout
08/06/24 5000m 23:58.3 2:23.8 View workout
08/06/24 5000m 24:14.5 2:25.4 View workout
08/05/24 5000m 24:00.5 2:24.0 View workout
08/05/24 5000m 23:40.3 2:22.0 View workout
07/04/24 8000m 36:03.4 2:15.2 View workout
07/04/24 512m 3:21.1 3:16.3 View workout
07/02/24 8000m 36:07.5 2:15.4 View workout
07/02/24 238m 5:17.4 11:06.8 View workout