H D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
3,399m |
14:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
13:48.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,886m |
16:40.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,107m |
21:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,049m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,557m |
18:39.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
12:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,193m |
13:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,380m |
19:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,723m |
10:13.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,320m |
17:30.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
25:28.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,595m |
19:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,820m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:41.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
17:02.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,572m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,223m |
25:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,580m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,641m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|