H D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
2,175m |
8:42.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:47.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
12:03.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,027m |
8:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,617m |
19:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,962m |
15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,186m |
21:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,028m |
16:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
291m |
1:15.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,020m |
8:24.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,022m |
8:15.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,037m |
8:30.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,017m |
8:37.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,026m |
12:05.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,000m |
16:46.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,000m |
16:40.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,500m |
10:05.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,000m |
18:28.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,000m |
13:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
10:17.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|