H D
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/20/23 |
4,000m |
17:30.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
| 12/19/23 |
4,000m |
18:21.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
| 12/18/23 |
4,000m |
17:03.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
| 12/15/23 |
4,000m |
19:28.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
| 12/14/23 |
4,000m |
17:36.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 12/13/23 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 12/12/23 |
4,000m |
18:19.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 12/11/23 |
4,000m |
19:15.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
| 12/10/23 |
4,000m |
17:26.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
