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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

juan manuel Casillas Delgado

Log

Date Distance Time Pace Comments Action
10/01/24 4,000m 15:52.5 1:59.0 View workout
10/01/24 1,024m 4:46.6 2:19.9 View workout
09/29/24 4,500m 18:37.0 2:04.1 View workout
09/29/24 931m 5:06.0 2:44.3 View workout
09/26/24 2,000m 7:32.4 1:53.1 View workout
09/26/24 1,020m 4:44.8 2:19.6 View workout
09/24/24 1,013m 4:22.9 2:09.7 View workout
09/23/24 3,000m 11:26.1 1:54.3 View workout
09/23/24 1,021m 5:01.2 2:27.5 View workout
09/18/24 4,000m 16:12.9 2:01.6 View workout
09/18/24 1,031m 4:41.3 2:16.4 View workout
09/15/24 6,942m 30:00.0 2:09.6 View workout
09/11/24 1,742m 7:03.1 2:01.4 View workout
09/10/24 1,276m 4:30.0 1:45.7 View workout
09/10/24 1,035m 4:38.5 2:14.5 View workout
09/03/24 1,272m 4:30.0 1:46.1 View workout
09/03/24 1,025m 4:30.1 2:11.7 View workout
08/28/24 3,853m 16:00.0 2:04.5 View workout
08/28/24 1,028m 5:32.9 2:41.9 View workout
08/27/24 5,000m 21:46.3 2:10.6 View workout