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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Al Calvo

Log

Date Distance Time Pace Comments Action
12/26/24 9,508m 45:09.0 2:22.4 View workout
12/25/24 15,804m 1:20:00.0 2:31.8 View workout
12/24/24 9,042m 45:09.4 2:29.8 View workout
12/05/24 15,356m 1:20:00.0 2:36.2 View workout
12/03/24 8,988m 45:13.0 2:30.9 View workout
11/30/24 15,520m 1:20:00.0 2:34.6 View workout
11/28/24 9,094m 45:13.0 2:29.1 View workout
11/14/24 12,139m 1:03:12.0 2:36.1 View workout
11/14/24 2,749m 17:07.4 3:06.8 View workout
11/10/24 15,581m 1:20:00.0 2:34.0 View workout
11/09/24 15,477m 1:20:00.0 2:35.0 View workout
11/04/24 15,452m 1:20:00.0 2:35.3 View workout
11/03/24 15,329m 1:20:00.0 2:36.5 View workout
10/31/24 14,940m 1:20:00.0 2:40.6 View workout
10/29/24 15,246m 1:20:00.0 2:37.4 View workout
10/27/24 15,479m 1:20:00.0 2:35.0 View workout
10/21/24 3,882m 20:13.6 2:36.3 View workout
10/20/24 8,675m 45:13.3 2:36.3 View workout
10/19/24 15,690m 1:20:00.0 2:32.9 View workout
10/16/24 8,634m 45:08.2 2:36.8 View workout