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Sep 13 Strength and Fitness: The 401K for Your Body
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Al Calvo

Log

Date Distance Time Pace Comments Action
02/01/24 12,802m 1:15:00.0 2:55.7 View workout
01/31/24 12,820m 1:15:00.0 2:55.5 View workout
01/28/24 12,575m 1:15:00.0 2:58.9 View workout
01/27/24 12,475m 1:15:00.0 3:00.3 View workout
01/25/24 12,353m 1:15:00.0 3:02.1 View workout
01/23/24 12,700m 1:15:00.0 2:57.1 View workout
01/22/24 12,122m 1:15:00.0 3:05.6 View workout
01/20/24 12,448m 1:15:00.0 3:00.7 View workout
01/18/24 12,288m 1:15:00.0 3:03.1 View workout
01/16/24 12,442m 1:15:00.0 3:00.8 View workout
01/14/24 12,686m 1:15:00.0 2:57.3 View workout
01/13/24 12,208m 1:15:00.0 3:04.3 View workout
01/12/24 12,049m 1:15:00.0 3:06.7 View workout
01/10/24 10,982m 1:10:00.0 3:11.2 View workout
01/09/24 10,585m 1:10:00.0 3:18.3 View workout
01/07/24 10,563m 1:10:00.0 3:18.8 View workout
01/06/24 9,435m 1:05:00.0 3:26.6 View workout
01/04/24 8,511m 1:00:00.0 3:31.4 View workout
01/01/24 8,490m 1:00:00.0 3:32.0 View workout
12/30/23 9,099m 1:00:00.0 3:17.8 View workout