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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Al Calvo

Log

Date Distance Time Pace Comments Action
03/16/24 14,088m 1:15:00.0 2:39.7 View workout
03/14/24 14,087m 1:15:00.0 2:39.7 View workout
03/13/24 14,098m 1:15:00.0 2:39.5 View workout
03/12/24 14,017m 1:15:00.0 2:40.5 View workout
03/09/24 14,051m 1:15:00.0 2:40.1 View workout
03/01/24 14,158m 1:15:00.0 2:38.9 View workout
02/27/24 14,046m 1:15:00.0 2:40.1 View workout
02/26/24 14,047m 1:15:00.0 2:40.1 View workout
02/25/24 13,756m 1:15:00.0 2:43.5 View workout
02/22/24 13,712m 1:15:00.0 2:44.0 View workout
02/20/24 13,604m 1:15:00.0 2:45.3 View workout
02/17/24 13,470m 1:15:00.0 2:47.0 View workout
02/15/24 13,185m 1:15:00.0 2:50.6 View workout
02/13/24 13,142m 1:15:00.0 2:51.2 View workout
02/11/24 295m 1:00.0 1:41.6 View workout
02/11/24 13,164m 1:15:00.0 2:50.9 View workout
02/08/24 13,136m 1:15:00.0 2:51.2 View workout
02/06/24 13,136m 1:15:00.0 2:51.2 View workout
02/05/24 293m 1:00.0 1:42.3 View workout
02/05/24 13,134m 1:15:00.0 2:51.3 View workout