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Sep 13 Strength and Fitness: The 401K for Your Body
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Al Calvo

Log

Date Distance Time Pace Comments Action
09/23/24 8,905m 44:08.6 2:28.7 View workout
09/22/24 15,398m 1:20:00.0 2:35.8 View workout
09/21/24 8,341m 44:13.9 2:39.0 View workout
09/18/24 8,907m 44:12.1 2:28.8 View workout
09/16/24 9,124m 43:54.0 2:24.3 View workout
09/15/24 15,690m 1:20:00.0 2:32.9 View workout
09/14/24 15,822m 1:20:00.0 2:31.6 View workout
09/12/24 8,965m 43:54.0 2:26.9 View workout
09/09/24 9,187m 43:54.0 2:23.3 View workout
09/08/24 15,469m 1:20:00.0 2:35.1 View workout
09/05/24 15,571m 1:20:00.0 2:34.1 View workout
09/03/24 9,040m 43:54.0 2:25.6 View workout
09/02/24 15,693m 1:20:00.0 2:32.9 View workout
08/31/24 9,266m 43:54.0 2:22.1 View workout
08/30/24 6,383m 30:04.9 2:21.3 View workout
08/27/24 8,165m 43:54.8 2:41.3 View workout
08/25/24 15,662m 1:20:00.0 2:33.2 View workout
08/21/24 8,567m 43:40.9 2:32.9 View workout
08/20/24 8,550m 42:56.0 2:30.6 View workout
08/19/24 15,476m 1:20:00.0 2:35.0 View workout