Al Calvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
14,607m |
1:20:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/26/24 |
15,181m |
1:20:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
15,279m |
1:20:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
15,123m |
1:20:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
14,349m |
1:15:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
9,007m |
49:03.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
14,460m |
1:15:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,290m |
1:15:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
14,316m |
1:15:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
14,331m |
1:15:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
14,300m |
1:15:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
14,291m |
1:15:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
14,166m |
1:15:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
14,198m |
1:15:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
14,166m |
1:15:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
14,206m |
1:15:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/23/24 |
14,134m |
1:15:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
14,074m |
1:15:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
14,101m |
1:15:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
14,018m |
1:15:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|