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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Al Calvo

Log

Date Distance Time Pace Comments Action
10/14/24 11,442m 1:00:17.9 2:38.0 View workout
10/13/24 9,074m 44:08.0 2:25.9 View workout
09/23/24 8,905m 44:08.6 2:28.7 View workout
09/22/24 15,398m 1:20:00.0 2:35.8 View workout
09/21/24 8,341m 44:13.9 2:39.0 View workout
09/18/24 8,907m 44:12.1 2:28.8 View workout
09/16/24 9,124m 43:54.0 2:24.3 View workout
09/15/24 15,690m 1:20:00.0 2:32.9 View workout
09/14/24 15,822m 1:20:00.0 2:31.6 View workout
09/12/24 8,965m 43:54.0 2:26.9 View workout
09/09/24 9,187m 43:54.0 2:23.3 View workout
09/08/24 15,469m 1:20:00.0 2:35.1 View workout
09/05/24 15,571m 1:20:00.0 2:34.1 View workout
09/03/24 9,040m 43:54.0 2:25.6 View workout
09/02/24 15,693m 1:20:00.0 2:32.9 View workout
08/31/24 9,266m 43:54.0 2:22.1 View workout
08/30/24 6,383m 30:04.9 2:21.3 View workout
08/27/24 8,165m 43:54.8 2:41.3 View workout
08/25/24 15,662m 1:20:00.0 2:33.2 View workout
08/21/24 8,567m 43:40.9 2:32.9 View workout