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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Doyoon Kim

Log

Date Distance Time Pace Comments Action
06/17/24 5,906m 30:00.0 2:32.3 View workout
06/12/24 5,612m 30:00.0 2:40.3 View workout
06/06/24 5,745m 30:00.0 2:36.6 View workout
06/03/24 5,664m 30:00.0 2:38.8 View workout
05/20/24 5,633m 30:00.0 2:39.7 View workout
05/13/24 5,912m 30:00.0 2:32.2 View workout
05/06/24 5,773m 30:00.0 2:35.8 View workout
04/29/24 5,840m 30:00.0 2:34.1 View workout
04/24/24 1,082m 5:29.3 2:32.1 View workout
04/16/24 10,000m 51:48.6 2:35.4 View workout
04/12/24 5,906m 30:00.0 2:32.3 View workout
04/08/24 5,903m 30:00.0 2:32.4 View workout
04/06/24 5,995m 30:04.5 2:30.5 View workout
04/03/24 6,017m 30:00.0 2:29.5 View workout
04/01/24 5,919m 30:00.0 2:32.0 View workout
03/28/24 2,849m 15:00.0 2:37.9 View workout
03/28/24 4,137m 20:07.3 2:25.9 View workout
03/27/24 5,836m 30:05.5 2:34.6 View workout
03/26/24 3,255m 16:08.0 2:28.6 View workout
03/21/24 5,808m 30:00.0 2:34.9 View workout